Training Diary is the logbook that once leafed through takes us on a pleasant journey of daily workouts. A series of intermediate and advanced level dance lessons that you can download for free from our website. Ten practical lessons using the Vaganova method both in the setting of exercises and in defining positions. Classes include: Exercises at the barre such as demi pliè, bartement tendu, bartement tendu jetè, rond de jambe par terre, bartement fondu,... Continue >>